1-1/2
1
2
1/2
1-1/2
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5
8
1-1/4
2
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1/2
1/2
2
1
2/3
1/3
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1/4
1-1/2
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oz
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c
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Fish Fillet (1)
Oil
Flour
Paprika, hot
Tomatoes
-- Vegetables
Carrots
Celery Root (2)
Onion
Garlic
-- Sauce
Wine, dry white
Sugar
Tomato Paste
Bay Leaf
Salt
Pepper
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Oil (3)
Lemon Juice
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Traditionally it is finished in the oven. Our method does it all on the
stovetop with notes on how to do it the traditional way if desired (see
Note-4).
Prep - (45 min)
- Cut FISH FILLETS into fairly large chunks, perhaps 1-1/2
inches on a side.
- Make a slurry from Oil, Flour and Paprika.
Tumble with the fish until well coated. Set aside until needed.
- Scald TOMATOES in boiling water 1 minute, quench in cold
water, peel and dice medium or slice medium depending on method
(see Note-4).
- Slice CARROTS about 1/3 inch thick. Peel CELERY ROOT,
slice about 1/4 inch thick and cut into short 1/4 inch strips.
Quarter ONION lengthwise and slice crosswise fairly thin. Peel
GARLIC and crush very lightly. Mix all.
- Mix all Sauce items.
- Squeeze LEMON for juice - or slice Lemon (see
Note-4).
RUN - (50 min stovetop, 1-1/4 hr oven)
- In a sauté pan sufficient for the whole recipe, heat
Oil and fry Vegetable mix, stirring often over
moderate heat until Onions are translucent.
- Stir in Tomatoes (if cooking on stovetop), then
Sauce Mix until well blended. Cover and simmer over moderate
heat until vegetables are tender, about 25 minutes.
- Stir in Lemon Juice, then gently embed Fish into
the Vegetables so the pieces are covered or mostly covered. Bring
back to a simmer and simmer covered until fish is cooked through,
about 8 minutes.
- Serve hot or cold.
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