1
1
10
1
7
1
1/3
1/3
4
1
1
1
1/3
|
#
#
oz
#
oz
c
c
T
c
t
t
|
Beef, lean (1)
Tomatoes
Onions
Potatoes
Bell Pepper, grn
Chili, hot (2)
Cilantro (3)
Basil (3)
Butter
Bay Leaf
Stock, Beef (4)
Salt
Pepper, black
|
PREP - (57 min)
- Cut BEEF into cubes, about 1 inch on a side, removing
all excess fat.
- Scald TOMATOES 1 minute in boiling water, quench in cold
water and peel. Dice small.
- Quarter ONIONS lengthwise and slice fairly thin crosswise.
- Peel POTATOES and dice about 1/2 inch on a side. Hold in
cold water until needed.
- Blast BELL PEPPER black with your
Kitchen Torch and brush
the skins off under running water. Core and dice about 3/8 inch.
Chop CHILI fine. Mix both with Tomatoes.
- Remove stems and damaged leaves from CILANTRO and
BASIL. Chop fairly fine. You can include smaller
stems from the Cilantro. Mix.
RUN - (1-3/4 hr)
- In a spacious sauté pan (3-1/2 qt) or similar, place
Beef and cook covered over low heat, stirring now and then,
until it starts to sweat. Continue to braise in its own juices,
tightly covered for about 10 minutes, stirring just once. Uncover
and turn the heat up to medium high, stirring now and then until
all the liquid evaporates.
- Stir in Butter and Fry Beef over medium high,
stirring now and then until it is lightly browned all over, about
10 minutes.
- Stir in Onions and drained Potatoes. Continue to
fry over medium high heat, stirring now and then, for another 5
minutes.
- Stir in Tomato mix, Herb mix, Bay Leaf,
Stock, Salt and Pepper. Bring to a boil,
cover tightly, and simmer over low heat for about 1 hour.
- Adjust Salt and Liquid as needed. Serve hot, accompanied with
steamed rice.
|