2-1/2
6
3
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7
8
14
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1/3
2
1/4
2
1
-------
3
3
1-1/2
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ar
ar
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#
oz
cl
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oz
oz
oz
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c
T
c
t
t
---
T
c
T
---
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Beef Shank (1)
Onions
Garlic
-- Vegies
Long Beans (2)
Bok Choy, or (3)
Eggplants (4)
-- Sauce
Peanut Butter (5)
Toasted Rice (6)
Annatto Water (7)
Fish Sauce (8)
Salt
--------
Oil
Broth
Lime Juice
-- Serve With
Bagoong (9)
Lime Wedges
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Prep - (2-1/2 hours - 1-1/4 hrs work)
- Trim BEEF SHANKS of any excess fat. Place in a Pot and
and bring to a boil for 2 minutes. Pour into a clean skink to drain.
Rinse off crud and return to the cleaned pot with water to cover.
Bring to a boil and simmer for 2 hours or until meat is tender.
Reserving the broth, strain out the meat, de-bone it and cut into
chunks about 1 inch on a side. De-fat the broth using your gravy
separator. This can all be done a day or more ahead. You will need
3 cups of broth for this recipe.
- Quarter ONION lengthwise and slice thin crosswise. Crush
GARLIC and chop small. Mix.
- Cut BOK CHOY into lengths. Start at 1/2 inch at the big
stem end, increasing to 2 inches at the leaf end. Cut
LONG BEANS into 2 inch lengths. Mix.
- If using Philippine or Chinese EGGPLANTS, quarter lengthwise
and into 1-1/2 inch lengths. Cut others to come out to a similar
size. Immediately immerse in water acidulated with citric acid or
lemon juice to prevent browning.
- Mix together all Sauce items.
- Squeeze LIME JUICE. Cut LIME WEDGES as needed.
Run - (40 min)
- In a 5 quart pot, heat Oil and fry Onion mix,
stirring until onions are translucent and garlic shows a touch
of golden.
- Stir in Beef and 3 cups Broth. Bring to a boil and
simmer 5 minutes.
- Stir in Sauce mix, breaking up all lumps. Bring back to a
boil and simmer covered another 5 minutes.
- Drain Eggplant and stir in along with Bok Choy mix.
Bring back to a boil and simmer 10 minutes or until vegetables are
tender. This recipe finishes a little light on salt, because very
salty Bagoong will be added.
- Stir in Lime Juice and take off the heat.
- Serve hot with Bagoong and Lime Wedges on the side
(if a sitdown dinner), or stir in Bagoong and serve
Lime Wedges on the side (if buffet service) - see
Serving.
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