12
6
------
5
1
1/2
------
5
1
------
1
1
2
1/2
1/2
1/2
------
1-1/2
------
|
oz
oz
----
cl
in
----
oz
----
sml
T
T
T
T
t
----
T
----
|
Beef lean
Bean Sprouts
-- Seasoning
Scallions
Garlic
Ginger root
------------
Bell Pepper, red
Red Chili (1)
-- Sauce
Lemon Grass
Peanut Butter
Coconut milk
Rice Vinegar
Soy Sauce
Salt
------------
Oil
-- Serve with
Chili Vinegar Sauce
|
Prep - (25 min)
- Slice BEEF thin and cut into narrow strips.
- Wash and drain BEAN SPROUTS.
- Slice SCALLIONS thin on a shallow diagonal. Set some slices
aside for garnish. Crush GARLIC and chop fine, Slice
GINGER very thin and chop fine. Mix all three.
- Seed BELL PEPPER and cut into 1/4 inch slices about 2 inches
long.
- Seed CHILI and cut into fine threads.
- Strip tough outer leaves from LEMON GRASS, and cut off hard
root. Smash the bottom 4 inches with your kitchen mallet, slice
crosswise very thin and chop fine.
- Mix all Sauce items.
RUN - (15 min)
- Heat OIL in a wok or sauté pan and fry
Scallion mix stirring until garlic shows a trace of color (a
matter of seconds), then
stir in Beef and fry stirring until it has completely
lost its raw color and all liquid is boiled away.
- Stir in Bell Pepper and fry stirring over high heat until
crisp tender.
- stir in Chili, then Bean Sprouts and fry stirring for
about a minute, then stir in Sauce mix and cook just
a couple minutes more until sprouts are just tender.
- Garnish with reserved scallions and serve warm with rice or noodles
and Chili Vinegar Sauce
|