1
-------
8
6
4
3/4
1/2
12
-------
4
1/2
1
3
4
-------
1/2
1/2
1/2
1
1/2
1/4
-------
1
1-1/2
1/2
15oz
8
1/4
-------
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#
----
oz
oz
cl
in
----
in
t
----
T
t
T
t
t
t
----
T
c
T
can
oz
c
----
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Lamb meat (1)
-- Vegies, etc.
Potatoes (2)
Onions
Garlic
Ginger
Chili Serrano
Curry Leaves (3)
-- Whole Spices
Cinnamon Stick
Fennel Seeds
Bay Leaf
Cardamom, green
Cloves
-- Seasonings
Vinegar
Sugar
Chili Flake (4)
Coriander
Garam Masala (5)
Turmeric
-- Finish
Oil
Broth or Water
Salt
Chickpeas
Tomato Sauce (6)
Cilantro
-------------
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DoAhead - (15 min to 35 min depending on meat)
- Remove fat, thick membranes, and bones from Lamb or Mutton. You will
have to start with 2 pounds to 2-1/2 pounds to get 1 pound clear meat,
depending on boniness and fat.
PREP - (35 min)
- Cut LAMB into smallish bite size pieces, about 3/4 inch on a side.
- Peel POTATOES and cut into about 3/4 inch cubes. Hold in cold
water until needed.
- Quarter ONIONS lengthwise and slice thin. Crush GARLIC and
chop small. Slice GINGER thin, cut slices into threads, and chop
threads fine. Chop SERRANO fine. Mix all with Curry Leaves.
- Mix together all Whole Spices.
- Mix together all Seasonings, except Vinegar.
- Chop CILANTRO Medium.
RUN - (1-1/4 to 1-1/2 hrs depending on tenderness of meat)
- In a spacious sauté pan, heat OIL and Stir in Whole
Spices Mix until aromatic.
- Stir Onion Mix and fry stirring until Onions are translucent.
- Stir in Lamb. Fry stirring until Lamb has lost its raw color and
all exuded liquid has evaporated.
- Stir in all Seasoning Items, and fry stirring for 30 seconds or
so.
- Stir in Broth and Salt. Bring to a boil, then simmer
covered, stirring now and then, until Lamb is tender. Add Water
as necessary to keep everything fairly liquid.
- Drain Potatoes and Chickpeas. Stir in and bring back to
a simmer for about 15 minutes.
- Stir in Tomato sauce and simmer until Potatoes are fully cooked.
- Stir in Cilantro and keep fairly hot if filling Bunny Chow.
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