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Fish Fillets (1)
-- Marinade
Lemon Zest
Lemon Juice
Cumin seed
Salt
Pepper blk
-- Sauce
Tahini
Garlic
Lemon Juice
Salt
Water
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Onions
Chili Green (2)
Olive Oil ExtV
Flour all-purp
Oil for frying
Pine Nuts
-- Garnish
Sumac grnd. (3)
Parsley, flat
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Prepare Marinade - (15 min)
- Zest LEMONS (the one for this Marinade, and also one for the
Sauce. All Zest is used in the Marinade.
- Squeeze a Lemon for 2 T Juice.
- Grind CUMIN and mix all Marinade items. DO NOT
add to the Fish at this time.
Prepare Sauce - (15 min)
- Stir up TAHINI from the bottom to get it as thick as it can be.
- Chop GARLIC medium.
- Squeeze a LEMON for 2 T Juice.
- Mix together all Sauce items in a bowl. Beat it all together
with a fork, adding a little water as need to make a thick cream
texture. The sauce is thick and sticky, so other mixing methods don't
work well.
Prep - (15 min)
- Cut ONIONS into quarters lengthwise and slice thin crosswise.
- Chop GREEN CHILIS fine, seeds and all, unless you are chili
adverse, in which case, seed them.
- Chop PARSLEY for garnish.
Run - (70 min)
- IF using, preheat Oven to 425°F/233°C -or- see
Buffet.
- In a spacious sauté pan (3-1/2 qt is good) heat 3 T
Olive Oil and fry Onions stirring until translucent, then
add 3 T Water. Set to a simmer, covered, until Onions are
completely cooked, about 10 minutes. Set aside to cool.
- When ready to fry the Fish, coat with Marinade, turning
to make sure they are well coated. DO NOT leave the Fish in the
Marinade much more than 10 minutes or it will start to fall apart.
- IF Frying (see Frying), set up a flat
plate spread with Flour for coating the Fish.
- When fish has marinated, in an ample sized skillet, heat 3 T Oil
to frying temperature (350°F/177°C). Dip Fish in the
Flour to coat and fit into the skillet without crowding, Fry until just
lightly browned on both sides.
- As they are fried, arrange Fish evenly in a 9 x 13 inch
(23 x33 cm) baking dish. If skin-on, skin side down.
- Stir Onions and Chilis into Sauce until evenly
mixed. Spoon over the Fish and smooth the top with a silicon
rubber spatula or similar.
- Sprinkle the top of the dish with Pine Nuts.
- Place in the Oven and let cook for about 7 minutes, or until Fish is
cooked through.
- IF Wanted Slip the Dish out and place under the broiler at
high heat until the top surface is bubbly and lightly browned in places.
For this, press the Pine Nuts into the sauce or they will burn before
anything else is browned.
- Serve hot, garnished with Ground Sumac and Parsley.
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