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-- Spice Mix
Cumin seed
Coriander
Fennel seed
Cinnamon grnd
Turmeric
-- Chicken
Chicken (1)
Olive Oil
Salt
Pepper
Spice Mix
-- Maftoul
Maftoul (2)
Medium Onions
Garlic
Carrots
Olive Oil
Salt
Tomato Sauce (3)
Sugar
can Chickpeas
Spice Mix
Chicken Broth
Water
Lemon Juice
Parsley Flat
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Spice Mix - (5 min) - This will be used in two
places.
- Prepare Spice Mix: Grind together all Whole Spices.
Mix all Spices items.
Chicken - (15 min prep - 30 min
cooking)
- Preheat oven to 475°F/245°C.
- Remove bones from CHICKEN THIGHS, leaving skin-on. Trim loose
skin around the edges.
- Mix Olive Oil, Salt, Pepper, and 1/2 T
Spice Mix. In a shallow bowl, tumble with the Chicken
until well coated.
- Arrange Chicken on parchment paper in a rimmed Baking Sheet.
Slip into the oven and roast until nicely browned and cooked through
(160°F/70°C or above in the center).
- Chicken can be reheated in the oven before serving.
Moftul - (30 min prep - 1-1/4 hrs cooking)
- Slice ONIONS lengthwise into narrow strips.
- Peel CARROTS and cut into disks about 1/2 inch thick.
- Crush GARLIC until it splits up.
- Squeeze LEMON JUICE.
- Chop PARSLEY small. Measure is after chopping moderately packed.
- In a spacious pot (5 quart), heat Olive Oil. Stir in
Onions and 2-1/2 t Salt. Fry, stirring regularly until
Onions are translucent.
- Stir in Tomato Sauce and Sugar for about 1 minute, then
stir in Carrots and fry stirring often for about 3 minutes.
- Stir in the Chickpeas, Garlic, remaining Spice Mix,
and Broth. Bring to a boil, then simmer covered until Carrots
are just cooked through, about 20 minutes. Strain Vegies out reserving
broth and Vegies. Keep Vegies warm.
- Pour Broth back into the pan (you should still have about 2-1/2
cups). Stir in Maftoul and bring up just short of a boil. Hold at
just under a boil (170 to 190 °F/ 77 to 88°C) until Maftoul is
tender. It should still have a bit of bite to it. Stir very often, scrape
up from the bottom of the pan and add Heated Water as needed -
amount will vary with Maftoul type. There should be a little liquid left.
- Meanwhile: reheat Chicken and Vegies in a
250°F/88°C oven.
- Fluff up the Maftoul with a fork and tumble in the
Vegetables, Lemon Juice, and 1/2 the Parsley
- For Buffet, cut Chicken into about 3/4 to 1 inch chunks. For
Table Service you can leave the Chicken joints whole, or cut them as you
desire. IF Buffet service, tumble the Chicken chunks into the
Maftoul.
- Spoon Maftoul into a deep serving dish. IF Table Service,
scatter the Chicken Joints on top of the Maftoul. Garnish with the
remaining Parsley and and Serve hot - see
Serving. This recipe can be reheated in the oven.
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