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1
8
2
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1/2
1/4
1/2
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2
1/2
3
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#
oz
cl
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t
t
t
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T
c
T
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Gizzards & Hearts (1)
Onions
Garlic
-- Seasonings
Salt
Pepper, black
Mixed Spice (2)
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Ghee (3)
Water
Lemon Juice
-- Garnish
Parsley
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Prep - (15 min)
- Cut GIZZARDS across the membrane (they are usually sold
as two lumps connected by a membrane). Mix with HEARTS
- Chop ONIONS fine. Crush GARLIC and chop fine.
Mix.
- Mix all Seasoning items.
- Squeeze LEMON JUICE.
Run - (1 hr)
- In a spacious sauté pan heat Ghee and fry
Gizzard mix stirring until it has exuded as much liquid as it
will. Add the additional 1/2 cup of water. Bring to a boil, cover
and simmer until the Hearts and Gizzards are as soft as you want
them - they should still have a little chew to them, but not too
much.
- Uncover and boil down until the Gizzards are frying in the Ghee.
Fry them, stirring often, until they are lightly browned.
- Stir in the Onion Mix and fry stirring until the onions are
translucent but not browned.
- Stir in Seasoning mix until completely distributed, then
stir in Lemon Juice. Fry stirring for a minute or so, then
turn off heat.
- Serve warm or at room temperature.
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