6
-------
1
1/2
1
1/4
1/2
-------
4
1/2
-------
8
1/4
1
1
1
1/8
-------
4
1
1/4
1
-------
6
4
4
5
-------
ar
1
-------
ar
1
1
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oz
----
T
T
cl
t
T
----
oz
oz
----
oz
c
T
T
T
t
----
oz
cl
t
t
----
oz
oz
oz
med
----
t
----
T
T
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Meat (1)
-- Marinade
Soy Sauce
Mirin (2)
Garlic
Sesame Oil, dark
Pepper, black
-- Mushrooms
Shiitakes, fresh (3)
Black Fungus (4)
-- Noodles Mix
Sweet Potato Noodles (5)
Soy Sauce
Honey
Brown Sugar
Sesame Oil, dark
Pepper, black
-- Spinach Mix
Spinach Leaves
Garlic
Sea Salt
Sesame Oil, dark
-- Vegies
Onion
Carrots
Bell Pepper, red
Scallions
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Oil
Salt
-- Finish items
Egg Strips (6)
Sesame, toasted (7)
Sesame Oil, dark
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Do Ahead
- IF using: make Egg Strip
Garnish. Refrigerate. - (10 min)
- If not on hand, prepare Toasted Sesame
Seeds. - (10 min)
- Float wash SPINACH and remove stems.
Prep - (1 hr - 35 min work)
- Slice MEAT thin and into strips about 3/8 inch wide max, and
about 2 inches long. Beef across the grain, Pork and Chicken with the
grain.
- Mix all Marinade items and massage into Meat. Set aside
for at least 30 minutes.
- Soak SHIITAKES and BLACK FUNGUS in warm water for about
45 minutes. This will change the texture of the Shiitakes from tough to
silky. The Black Fungus will expand greatly, but remain crunchy.
- Remove Stems from Shiitakes and slice thin. Remove hard attachment
points from Black Fungus and break or cut into moderate size pieces.
Mix.
- Bring plenty of Water to a boil. Add SWEET POTATO NOODLES
and cook until they are no longer stiff in the center (10 to 15 minutes).
They should still be a bit firm and very slippery. Drain and cool with cold
water. Drain well.
- Stretch out Noodles on you cutting board and cut into 4 to 5 inch
lengths.
- In a mixing bowl, place Noodles and stir in all Noodles Mix
items. Mix well.
- Place sliced Mushrooms in a small bowl. Recover a Tablespoon of
the Noodle Marinade and stir it into the Shiitakes.
- Tear large Spinach Leaves into pieces about 2 x 3 inches.
- Bring some Water to a boil. Stir in the Spinach Leaves
for no more than 10 seconds. Refresh under cold water and squeeze out
excess water. Crush 1 cl Garlic and chop fine. Mix all
Spinach Mix items with Spinach. Set aside.
- Quarter ONION lengthwise and slice crosswise about 1/8 inch
thick. Set aside.
- Peel Carrots and cut into narrow juliennes about 2 inches long.
I use a julienning vegetable peeler. Set aside.
- Cap and core BELL PEPPER. Slice 4 ounces into narrow strips about
2 inches long. Set aside.
- Cut thick ends of SCALLIONS in half lengthwise, then cut whole
Scallions diagonally into 2 inch lengths. Set aside.
Intermission - (15 min)
- Clean-up and put kitchen back in order
Run - (30 min)
- Set out a Large Mixing Bowl. Everything will go into it the
moment it is cooked.
- Have all ingredients on the list measured, prepared, and ready
to cook. Arrange them in order they appear in the steps below. This will
go with no time to spare.
- Scatter Spinach mix into the bottom of the Mixing Bowl, pulling
the leaves apart as best you can.
- In a wok or spacious sauté pan, heat 1/2 T Oil over medium
heat to about 350°F/175°C. Stir in Onions and fry stirring
until translucent but still fairly crisp. Scoop out into the Mixing Bowl.
- Add Oil if needed. Stir in Carrots and fry stirring until
just crisp tender. Scoop out into the Mixing Bowl.
- Add Oil if needed. Stir in Bell Pepper and fry stirring
until just crisp tender. Scoop out into the Mixing Bowl.
- Add Oil if needed. Stir in Scallions and fry stirring
until just crisp tender. Scoop out into the Mixing Bowl.
- Add Oil if needed. Stir in Mushroom mix with any marinade
and fry stirring for about 2 minutes. Scoop out into the Mixing Bowl.
- Add Oil if needed. Stir in Meat with any marinade and fry
stirring until all raw color is gone and any exuded liquid has evaporated,
(about 4 minutes). Scoop out into the Mixing Bowl.
- Add Oil if needed. Stir in Noodles with their marinade
and fry tossing about for about 3 minutes or until hot and any liquid
has been absorbed.
- Add Salt and all Finish items to the Mixing Bowl. Toss
everything together to mix evenly. Use Tongs if it's too hot to handle.
- Serve as desired, see Serving. This recipe
can be reheated in a covered sauté pan or similar, with just
a little bit of water, but a certain amount of the carefully created
textural contrast will be lost.
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