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5
2
7-1/2
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5
3
7
1
-------
1
1
pinch
2
-------
-------
4
12
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c
#
oz
---
oz
oz
oz
lrg
---
cl
oz
t
---
---
oz
oz
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Fish Stock (1)
Fish Fillet (2)
Bitter Orange (3)
-- Vegie mix
Onion
Bell Pepper (4)
Tomato
Parsley Sprig
------------
Garlic
Bread, day-old
Saffron (opt)
Salt
------------
-- Options
Shrimp
Potato (5)
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Do-Ahead - (1 hr)
- Filet your FISH and make the FISH STOCK, if you don't
already have it.
Prep - (25 min)
- Cut FISH into bite size pieces.
- Use a vegetable peeler to remove zest of BITTER ORANGE (or
substitutes) in thin strips as large as you can get them. Cut and
squeeze out all juice, reserving both zest and juice (separately).
- Peel ONION and cut in half crosswise. Cap and core
BELL PEPPER and cut into largish pieces. Cut TOMATO
in half crosswise. Mix all Vegie mix items.
- Peel GARLIC CLOVE and run a metal skewer through it lengthwise.
Rotate over a burner flame until soft and lightly browned. Don't get
it too close or it will burn (if the pointy tip burns, cut it off).
- IF using SAFFRON, soak threads in hot water for
at least 15 minutes. Saffron must not touch oil until fully soaked.
- IF using POTATOES, peel and cut into 1/2 inch
dice. Put in a saucepan with water to cover well, bring to a boil and
cook until tender. Drain and set aside.
- IF using SHRIMP cut them in half if large.
Run - (45 min)
- In a 3 quart or larger sauce pan, place Fish Stock,
Vegie mix and Orange Zest. Bring to a boil and simmer
covered for about 20 minutes.
- Strain out Vegies reserving both Vegies and Stock. Remove
and discard Orange Zest, Tomato Skins and Parsley.
- Place BREAD in a shallow bowl and pour over just enough of
the Stock to moisten. Let stand for 30 seconds or so.
- Place Vegie mix, Garlic, and Bread in a food
processor or blender with enough Stock to run it to a
purée. Pass the purée through a strainer or food mill
to remove annoying Pepper Skins.
- Return to the pan all Stock and the Vegie Purée
along with Salt. IF using, stir in Saffron
and/or Potatoes. Bring to a boil.
- Stir in Fish, and Shrimp (if using). Bring back to a
boil and simmer just until the fish can be flaked (10 minutes max).
- Stir in the Orange Juice and take off the heat. Serve hot,
garnished with Parsley.
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