1
7
7
7
7
8
6
4
-------
1/2
1
1
1
1/3
-------
1
4
1-1/2
1/4
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ar
-------
ar
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#
oz
oz
oz
oz
oz
oz
oz
---
t
t
t
t
---
T
c
c
c
---
---
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Fish (1)
Shrimp
Clams frozen
Mussels frozen
Squid frozen (2)
Potatoes (opt. 3)
Onions
Bell Pepper red
-- Seasonings
Paprika
Oregano, dry
Bay Leaf
Salt
Pepper
--------------
Olive Oil, ExtV
Fish Broth (4)
Wine, dry white
Lemon Juice
-- Garnish
Parsley
-- Serve With
Lemon Wedges
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Do Ahead - (1-1/2 hrs or more)
- Prepare FISH as needed, and
FISH BROTH.
See Comments for more "Do Ahead" options.
Prep - (35 min)
- Clean any Shell-on SHELFISH thoroughly.
- Thaw all Frozen Shellfish. Peel SHRIMP. Cut SQUID
as desired. Mix all.
- Cut FISH into 1 to 1-1/2 inch chunks.
- Quarter ONION lengthwise and slice thin crosswise.
- Cap and core BELL PEPPER and cut into 1/4 by 1-1/2 inch strips.
- IF using, peel POTATOES, cut into short sticks less than 1/2
inch on a side. Hold in cold water until needed.
- Mix all Seasonings items.
- Squeeze Lemon Juice.
- Chop Parsley for garnish.
Run - (35 minutes)
- In a large pot (4 to 5 quart), heat Oil over medium flame. Stir
in Onions, Bell Pepper, and Seasonings. Fry stirring
until Onions are translucent.
- Stir in Broth, Wine and drained Potatoes (if used).
Bring to a boil and turn to a simmer for about 15 minutes,
- Stir in Fish and any Shell-on Shellfish. Bring to a boil
and simmer for about 5 minutes, or until Fish is cooked through and
Shellfish have opened.
- On highest heat, stir in Shellfish mix. Cook only until
Shrimp are pink. By time it's back to a boil, everything is done. Stir
in Lemon Juice and take off the heat.
- Serve hot, garnished with Parsley, and with Lemon Wedges on
the side. Steamed Thai Jasmine Rice will go well with this.
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