15
7
11
6
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1/4
1/4
1/4
2
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12
2
1
1
4
2
2
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5
14
1/3
3
1/2
1/3
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oz
oz
oz
oz
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c
c
c
---
oz
cl
in
T
T
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oz
oz
c
c
T
t
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Fish fillet (1)
Salt Cod (2)
Shrimp
Onions
-- Thickeners
Peanuts, raw
Cashews, raw
Shrimp dried (3)
Chili dry (4)
-- Aromatics
Tomatoes
Garlic
Ginger root
Green Chili (5)
Scallion
Cilantro
Parsley
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Bread, day old (6)
Coconut Milk
Dendê Oil (7)
Fish Stock (8)
Salt
Pepper, black
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The most traditional version is made with just shrimp and salt cod,
but it is also often made with fish, shrimp and salt cod, as in this
recipe, and sometimes with chicken, shrimp and salt cod.
Do-Ahead - (24 hrs - 1-1/8 hr work)
- Soak SALT COD at least 24 hours in multiple changes of cold
water in the refrigerator (or see Note-9).
- Dry pan roast raw PEANUTS and CASHEWS until speckled
brown and tasting roasted (stop eating them!). Cool well.
Prep - (24 hrs - 1-1/8 hr work)
- Drop Salt Cod into boiling water. When it comes back to a
simmer, simmer for 4 to 6 minutes, depending on thickness. Drain,
let cool, and shred small.
- Cut FISH into pieces of the desired size, 1-1/2 inch on a
side is usually good.
- Shell SHRIMP and de-vein as needed. If quite large, cut into
2 equal weight pieces.
- Chop ONION small.
- In a mini-prep food processor reduce Dried Shrimp and
Dried Chilis to powder, then add Peanuts and
Cashews. Process until you have a fine dry paste (the Shrimp
and Chilis will keep the nuts from gumming up the works).
- Scald TOMATOES 1 minute in boiling water, quench in cold
water, peel and dice small. Crush GARLIC and chop fine.
Grate GINGER. Dice GREEN CHILI small. Slice
SCALLIONS fairly thin crosswise. Chop CILANTRO and
PARSLEY small. Mix all.
- Break up BREAD quite small and mix with Coconut Milk.
Mash when well soaked.
Run - (45 min)
- Heat Dendê Oil in a 3-1/2 quart sauté pan or
similar and fry Onions until translucent, about 6 minutes.
- Stir in Aromatics mix and fry stirring until Tomatoes
are well softened, about 8 minutes.
- Stir in Stock, Salt Cod, Bread mix,
Thickeners, Salt and Pepper. Bring to a simmer
and simmer, stirring often, over low flame for about 20 minutes.
Add more stock if needed. Don't worry about the bread being a bit
lumpy, that's fine. Do use caution with the heat and stir from the
bottom as the nuts tend to stick to the pan.
- Stir in Fish and simmer 5 minutes over the same low heat,
then stir in Shrimp and simmer another 5 minutes.
- Check seasoning and Serve with plenty of steamed long grain rice.
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