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12
3/4
5
2
1/3
7
7
4
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3/4
2
1
-----
1/2
1/2
3
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oz
c
oz
cl
in
oz
oz
oz
---
c
T
T
---
t
t
T
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Chicken Meat (1)
Cashews, raw
Onion
Garlic
Ginger
Bell Pepper grn
Bell Pepper red
Mushrooms (2)
-- Sauce
Chicken Stock
Soy Sauce
Cornstarch
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Salt
Pepper
Olive Oil
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Prep - (40 min)
- Cut CHICKEN into squares about 1 inch on a side by whatever
thickness it is.
- Dry pan roast CASHEWS until lightly browned. They will be
unevenly browned, but will have a very different flavor and texture
from commercially roasted.
- Chop ONIONS small. Crush GARLIC and chop small.
Slice GINGER crosswise very thin. Cut slices into narrow
strips, then cut the strips crosswise into tiny dice. Mix all.
- Core BELL PEPPERS and cut into 1 inch squares.
- Cut MUSHROOM STEMS flush, then cut Mushrooms crosswise into
circles about 3/16 inch thick. Cut slices in half if too large.
- Mix together all Sauce items
Run - (30 min)
- Season Chicken with 1/2 t Salt and 1/2 t
Pepper. Massage it in well.
- In a Wok or spacious Skillet, heat Olive Oil and fry
Chicken over high heat, tumbling often until lightly browned
all over. Make sure the fond that adheres to the pan doesn't get
too dark (reddish brown is OK, chocolate brown is getting too dark).
Remove and set aside (it may not be cooked fully through).
- Stir in Onion mix and fry stirring over high heat about 2
minutes. Stir in Bell Peppers until well coated with oil,
then stir in the Mushrooms. Fry stirring another 2 minutes.
- Stir in Chicken and continue to fry stirring for a few
minutes until it is thoroughly hot.
- Stir in Stock mix and continue to cook until the sauce
has thickened and the chicken is cooked through.
- Stir in Cashews and simmer another 1 minutes.
- Serve with plenty of steamed long grain rice.
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