1
2
12
10
4
1
1/2
-----
2
1/4
1/4
1/2
-----
|
c
c
oz
oz
c
c
---
cl
c
c
t
---
|
Quinoa (1)
Water
Tomatoes, Plum
Cucumbers (2)
Scallions
Parsley
Mint
-- Dressing
Garlic
Lemon Juice
Olive Oil, ExtV
Salt
-------------
|
Make - (55 min + cool and chill)
- Place QUINOA in a sauce pan with 2 cups Water. Bring
to a boil and simmer for 30 minutes. The grains should be softened and
burst. If needed, add a little boiling water. Take off the heat and let
cool. If any residual water remains, strain it out.
- Meanwhile: Cut TOMATOES into dice up to 1/2 inch
in size. Place in a bowl to drain. Plum Tomatoes won't drain much but
others will.
- Cut CUCUMBERS into pieces up to 1/2 inch in size. For
Persians, I cut lengthwise into 3 slices, then cut each slice in half
lengthwise and slice them into pieces crosswise. Tumble Cucumber
pieces with 1/2 t Salt and let sit for 20 minutes or more.
- Slice SCALLIONS crosswise about 1/8 inch at the white end,
increasing to 1/4 inch at the green end. Place in a large mixing bowl.
- Pull PARSLEY and MINT leaves from stems. Chop fairly small
- measure is after chopping. Add both to the Scallions.
- Drain Tomatoes. Drain and rinse the Cucumbers and drain
well. Add both to the Scallions.
- Add Quinoa to the Scallions and tumble to mix evenly.
- In a jar, mix all Dressing items. Shake well and pour over
Salad. Toss it all gently to coat.
- Chill the Salad and serve garnished as you prefer.
|