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10
5
8
8
1-1/3
4
2
1
3
1
1-1/2
1
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oz
oz
oz
oz
c
oz
cl
T
c
t
T
c
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Fava Beans (1)
Artichoke Hearts (2)
Asparagus (3)
Potatoes (4)
Peas, frozen
Onion
Garlic
Olive Oil ExtV
Vegetable Stock
Salt
Flour, all purp.
Wine, white dry
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Do Ahead - (25 min)
- If not on hand, make Vegetable Stock
Prep - (25 min)
- Thaw FAVA BEANS or prep as in Fava Beans.
- If too large, cut ARTICHOKE HEARTS lengthwise.
- Snap tough ends from ASPARAGUS and cut into 1 to 1-1/2 inch
lengths.
- Peel POTATOES and cut into sticks about 1/2 inch on a side and
one inch long.
- Thaw frozen PEAS or shell if fresh.
- Chop ONION small.
- Crush GARLIC and chop fine.
Run - (2-1/2 hrs - 30 min work)
- In a saucepan (3 quart) bring Stock to a boil and add
Salt. Stir in Potatoes, Fava Beans (If Fresh - If
frozen stir in with Asparagus), and Artichokes (If fresh or frozen
- If brined, stir in with peas).Bring back to a boil and simmer 10
minutes
- Stir in Asparagus (and Favas if frozen) and simmer another 5
minutes.
- Stir in Peas (and Artichokes if brined). Take off the heat.
- Strain out 6 ounces of the Stock and hold aside.
- In a sauté pan (2 quart) heat Olive Oil. Stir in
Onions and fry over moderate heat until translucent, but no
browning.
- Stir in Garlic. Fry stirring 1 minute
- Stir in Flour and fry stirring over moderate heat until it
shows a little color.
- Gradually stir in Wine, stirring vigorously until the sauce
thickens some.
- Stir in the 6 ounces of Stock from the Vegies, stirring
vigorously. Cook for another 9 minutes or so, stirring often.
- Gently stir the Sauce into the Vegies. Cook until the Vegies
are as done as you want them. Modern chefs tend to keep them a little
firm, while older chefs cook until very soft.
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