2
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1
1/2
1/2
1/2
1/2
2/3
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1
1
1
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1
1/16
2
1-1/2
1-1/2
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t
t
t
t
t
t
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in
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T
t
T
T
T
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Aloe Vera leaves (1)
-- Ground Spices
Coriander seed
Fenugreek seeds
Chili powder (2)
Amchoor (3)
Jaggery (4)
Salt
-- Whole Spices
Cardamom, Black
Star Anise
Cinnamon
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Oil, Mustard (5)
Asafoetida (6)
Water
Tomato purée
Yogurt
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PREP - (45 min)
- Prepare ALOE VERA as shown on our
Aloe Vera page. Cut into
about 1/2 inch cubes and rinse well.
- Parboil Aloe Vera in lightly salted water for about 2
minutes. Drain and set aside.
- Grind all Ground Spices as needed. Mix all.
- Bruise the Black Cardamom just enough to crack it a little.
- Beat Yogurt and mix with Tomato Purée.
RUN - (15 min)
- Select a sauté pan (a 2 quart is sufficient for even a
double recipe) and add Oil of choice.
- IF using Mustard Oil, heat it to the first wisp of smoke
(above 500°F/200°C) and immediately take it off heat and
let it cool down. If using other oils, skip this step.
- Heat oil to a light frying temperature (around 300°F/150°C).
Stir in Whole Spices for a about 30 seconds, then
Asafoetida for a few seconds, followed by Ground Spices
for just a few seconds (if they smoke, the oil was too hot, start
over) and then the Aloe cubes and about 2 Tablespoons
Water. Simmer about 3 minutes.
- Stir in Yogurt mix and keep stirring over medium heat for
about 3 minutes or so.
- Serve hot with plenty of steamed Basmati rice.
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