Bowl of Moroccan Harira
(click to enlarge)

Harira


Morocco   -   Harira

Serves:
Effort:
Sched:
DoAhead:  
6 main
**
2-3/4 hrs
Yes
This soup is strongly associated with the Muslim rituals of Ramadan - but we Infidels can eat it any time we please - well, they do that in Morocco too. Naturally, for such a traditional dish, there are many variations.




1/2
1
few
------
1
1
1
1/4
2/3
------
4
6
1/2
2
6
2
3/4
2
1-1/4
1
------

c
#

---
t
t
t
t
t
---
oz
oz
c
#
oz
T
c
qt
oz
T
----

Chickpeas   (1)
Lamb, lean
Saffron threads
-- Seasonings
Turmeric
Peppercorns, black  
Cinnamon
Ginger, ground
Salt
----------
Celery w/leaves
Onions
Parsley, flat
Tomatoes
Onions tiny (2)
Butter
Lentils
Water
Noodles (3)
Lemon Juice
-- Garnish
Lemon Slices

Do Ahead   -   (8 hours)
  1. IF using dried CHICKPEAS, soak them 8 hours or overnight. in 1-1/2 cup water with 1 teaspoon Salt. Drain, rinse and drain.
PREP   -   (30 min)
  1. Cut LAMB into 1/2 inch cubes.
  2. Soak SAFFRON in a little warm water for 15 minutes or so (otherwise oil in the recipe can block release of its flavor).
  3. Grind all Seasonings items together.
  4. Chop CELERY, ONIONS and PARSLEY small. Mix.
  5. Scald TOMATOES 1 minute in boiling water. Quench in cold water, peel and chop small.
  6. Scald TINY ONIONS 1 minute in boiling water and quench in cold water to ease peeling. Cut as little as possible from the root end, and not much more off the top, so they hold together in cooking.
  7. Squeeze LEMON JUICE.
RUN   -   (2-1/4 hrs)
  1. In a large sauté pan or heavy bottom pot, heat Butter. Stir in Lamb, Spice Mix and Celery Mix. Cook stirring over moderate heat for about 5 minutes, then stir in Tomatoes. Continue to cook, stirring frequently, over moderate heat for another 10 to 15 minutes.
  2. IF using soaked dried Chickpeas, add them now. Wash Lentils and stir into the pot. Add 2 quarts (8 cups) of Water. Bring to a boil and simmer 1-1/4 hours.
  3. Stir in Tiny Onions and Chickpeas (IF canned). Continue to simmer another 30 minutes.
  4. Stir in Noodles and check Salt. Continue to simmer until tender, another 5 minutes or so.
  5. Stir in Lemon Juice and take off the heat.
  6. Serve hot garnished with Lemon Slices. Serve Lemon Wedges on the side if desired.
NOTES:
  1. Chick Peas:

      Measure is for dried. Canned can be used if you are in a hurry, though dried is better. A 15 oz can will yield about the same as 1/2 cup dried. For details see our Chickpeas page.
  2. Tiny Onions:

      Select boiling onions about 1-1/4 inch diameter or smaller before peeling (about 10 that size).
  3. Noodles:

      Markets serving communities from the Middle East, Anatolia and Caucasus sell packages of very fine noodles cut to about 1 inch. usually labeled "vermicelli". If you don't have these you can break up angel hair pasta to 1 inch lengths. 1-1/4 ounce is about 1/3 cup.
  4. U.S. measure: t=teaspoon, T=Tablespoon, c=cup, qt=quart, oz=ounce, #=pound, cl=clove in=inch, ar=as required tt=to taste
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